What A Fitness Tracker Device Can Do For You
You will find several health and fitness devices available in the market, which helps you to calculate your heartbeat, foot movement, elevation and body temperature. These said devices offer key insights to your fitness and health. You need to check their functionality and performance to be able to know whether these fitness trackers are worth of the money. Fitness trackers have a compact design that can be worn on your wrist while doing your workout routine in the gym. Standard type of fitness tracker has an accelerometer that is measuring movements you do while working out.
You are able to track this info an easy to figure out graphics online or even on the phone and get an overview about your health. What makes a fitness tracker more effective is its built-in altimeter that measures height. Keep in mind that a tracker that is using accelerometer only could not differentiate between fast and slow running. Say for example that you’re climbing a long staircase with hundreds of steps, then the fitness tracker with built-in altimeter can provide you with accurate info of calories you have just burned.
Basically, the handheld trackers and portable trackers are the two different types of fitness trackers available today. When using portable trackers, you can wear them on your body while handheld trackers are bigger than wrist trackers so you need to carry them.
Portable trackers are great for the reason that they have a compact design and is lightweight. Because of this, it is hard for anyone to tell whether you’re wearing one or not. In fact, so light that you will forget that you’re wearing one as you are doing your workout routine. On the other hand, handheld fitness tracker devices are not as … Read More ...