Wilderness therapy is an emerging field of psychotherapy that makes use of the outdoor environment to stimulate personal growth, positive transformation, as well as building of self-worth as a form of therapy for cognitive behavior. No matter how diverse the approaches and practitioners of wilderness therapy, they all turn toward the power of nature to restore balance and effect change in a person’s life, particularly the ones who are struggling with something in life.
Conventional counseling is customized to be more relevant in an out-of-door setting, which can include activities such as gardening as well as taking a walk or horseback riding to explore the wilderness.
The individual is given the chance to interconnect with the world beyond and other individuals, and this interconnectedness is reinforced in such settings while simultaneously encouraging self-reflection in the absence of disturbances of present day living like cell phones, television, etc. Consequently, wilderness therapy offers a useful route in addition to more conventional treatments for obsessive behavior. including anxiety, depression, and addiction.
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However, many of the wilderness therapy clinics have a tendency to be focused more on teens and juveniles who are trying to overcome the difficulties of growing up but are finding it difficult to do. The need to stand out in school, peer pressure, drugs, family problems, along with numerous other demands are particularly mind-boggling to young adults who by now are stressed out by the innate transformation caused by puberty itself.
Getting To The Point – Treatments
Wilderness treatment centers are nothing like boot camps used by families as intervention for susceptible teens or adolescents who manifest undisciplined behavior in trying to regain authority over him/or her.
The style of behavior modification, which is typically used in boot camps, are a lot more hostile and are patterned after the rigid discipline in training camps for military recruits. Some of these boot camps are operated by the government in their efforts to rehabilitate criminals to prevent them from going back to their previous way of living which was why they got into trouble to begin with. Private boot camps that are focused on helping teenagers follow a parallel model and in an atmosphere of rigidly enforced discipline, unlike the method of wilderness treatment centers which is more passive.
The similarities of wilderness therapy and boot camps are superficial, contrary to what some people believe. Boot camps, although it may be found in a similar rugged environment, tend to adopt some uniform approach in the way they encourage self-respect and self-discipline.
Wilderness therapy, however, usually takes a more personal and customized approach and teaches people on how to alter their manner of thinking about demanding situations to effect more positive decision choices.